Cold sores are the result of cold. People, who suffer from cold face the issues of phlegm, repeated blowing of nose, running nose and congestion in lungs. It produces sores in nose. It occurs due to the inflammation, irritation, bacterial infections at thin lining inside the passage of the nasal cavity. It is painful and full of inflammation.
Reasons of Cold Sores
It is a painful situation for the patients. It must not be ignored. It is due to the infection and it can be harmful for you.
- Due to weak immune system
- Due to dry winter or cold produces phlegm
- Due to menstrual cycles this inflammation occurs
- Due to windy conditions these sores exist
- Due to flue and infection
It is painful when touch. Due to inflammation it is very difficult to bear. It can create pain in inhaling. Due to runny nose it becomes more painful to touch. Must4Care gives you some simple ways to get rid of this situation.
Symptoms of the Nose sores
- Congestion and blockage in nose
- Swelling and red nose
- Painful gums and mouth
- Herpes infection
- Fever, sores around mouth, tiredness and swelling
- Dryness and swelling in the nose lining
- Infection or flu with cough
Remedies to get rid of the Nose sores
- Take a warm shower
- Apply vicks around nose, chest and back. Cover the area properly. It will help you to get rid of the congestion and nose. The swelling in the sores will decrease.
- Take steam of vicks. Take it after small intervals.
- Take vitamin C or citrus fruit to cure the sores.
- In the flue you must get rid of the phlegm. Try to reduce congestion and swelling by following the above-mentioned tips.
- Take ginger tea. It reduces inflammation and infection.
- Avoid eating chocolates, nuts, white flour products and oat meal
- Use a pinch of turmeric powder in the warm milk. Turmeric is ideal due to the healing qualities. It is an antiseptic that finishes the infections and germs. It is anti-allergens. It is highly wonderful to give relief from infections.
Take Balanced Diet
Prefer eating vegetables and fruits. Orange is a special fruit that has various medical advantages. The dominant part of individuals needs to know what number of calories because of the different points of interest identified with the human health. Eating fresh fruit enhances your metabolic performance by energizing the body. It enhances the immune system it by giving the strength.
It is an extremely useful way that provides nourishment to the body. It gives a superb organization when you require snacks to eat. These have the quality to enhance your digestion system by providing you vitality. The supplements in the vegetables and fruits are the source to keep your body in legitimate working condition and burning the fats through upgrading the digestion system. These are rich in amino unsaturated fats that are a source to stimulate the body. It enables the body while you are feeling weak because of the weight reduction.
If you get rid off this situation by using any of remedy given on article, please share with your friends and let us know about this article. Give some suggestions and information to improve this also.